Are you tired of feeling tired? An Essentrics workout will give you the energy boost you need! If your muscles are sore or tight, you will feel loosened (like afer having a massage) at the end of the hour. Balance and flexibility will increase so you'll be able to do the things you love most with ease. You will have fun and feel fabulous! 

Come alive & age backwards with an ESSENTRICS® workout!


 Newport News, VA

Limited space available.

Reserve your spot today! 

Class Schedule

Mondays - Fridays

9:30 am-10:30am




20% off bundle:





Ask about a free trial class!

Friday classes are located at

Arts Ballet Academy
11009 Warwick Boulevard
Newport News, VA 23601

*This is the new Price as of

June 1, 2019

Live Sprightly Co. is a division of Outside the Box Art and Movement Studio, LLC.